The Macrobiotic Way

For every polarizing reaction, there is an equal and opposite reaction. Sometimes a fearful jab, taken masterfully, results in healing, all around.

Gentle reader, this book is your guide to good sane health. Not as influential as the book, "Fit For Life," which was absorbed much earlier. "Fit For Life," paved the way for my total acceptance of a macrobiotic lifestyle.

Michio Kushi authored the volume before ourselves. The foreword, by the late John Denver.

This tome is "The Definitive Guide to Macrobiotics." Says so, right on the top. "The Complete Macrobiotic Diet and Exercise Book." On the back, identifies AVeRY Pub. Gr.

Sensei George Ohsawa, hai!

ISBN 0-89529-524-5
UPC 9 780895 295248 50995
whatevery migh tttee mean.

Mcrobiotics is loosely defined as a yin-yang approach to cooking, and lifestyle. Be preferential toward natural fibers, fabrics, and materials. Wood furniture, koi ponds, fusions of your personal styles, whatever contemplative methods divide the individual from the system.

Hawaiiana fusion and Japanese respectful contemplative methods are my present kick. Toot-sweet!

What do I know. I went from 230 to 190, forty [LB]'s ago, hace cinco meses. Accomplished forty pounds of weight loss, in five months. The bodyis starved but the brain is constantly nurtured (neuro-genesis). I'm back to CATerWAULing! YoWoY